Kuntao Jiu-Jitsu: Realistic Self-Defense - Adult Class
 

The Kuntao Jiu-Jitsu Adult Curriculum is based on teaching our students
Realistic and Effective Self-Defense Techniques.

The main objective of our classes is to teach our students how to realistically defend themselves if ever attacked. With the incorporation of mindset training, such as controlling your fear, using your intuition and basic survival instincts, our program is suited for adults and mature teenagers ages 16 and older, who's main focus is to protect themselves and their families. 

At the academy we take our training very seriously because the reality of being assaulted can be harsh. To teach how to realistically defend yourself, we teach you, the student, how to strike (conventional and alternative strikes) and where to strike an adversary achieving the most effective results. Kuntao Jiu-Jitsu incorporates hand, elbow, leg, and knee strikes from the disciplines of Martial Arts, Boxing, and Muay Thai Kick Boxing.

At the academy we cover basic grab and choke defenses, teaching you to how to instinctively react to situations such as bear hugs, single and double label (shirt) grabs, hair pulls, headlock, and chokes. Defending against such attacks is facilitated by knowledge of joint manipulations and Judo throws.

In the event that an adversary has taken you to the ground, or you elect to take your adversary to the pavement, we teach Ukemi (procedures for rolling and falling), Takedowns, and Street Grappling Techniques.

As your progress within the curriculum you will feel more comfortable with your skills and you will then be taught the Arnis portion of our curriculum which includes stick and knife concepts and techniques. In addition you will participate in live training such as sparring, ground fighting, and perform your techniques on a resisting adversary wearing an impact reduction suit, so that you may use actual force in your techniques.

Throughout your training at our academy you will dramatically increase your self-defense knowledge, feel more confident, interact with other driven and like-minded people, and feel the benefits of an increased aerobic workout. 

If you are interested in participating in a free training session please visit the Training Schedule.